The mission of Pilates by the Bay, a fitness and wellness studio, is to empower clients at all levels, abilities, and ages to a healthier, happier lifestyle through Pilates by practicing balance, strength, flexibility, coordination, and better biomechanic wellness.
At Pilates by the Bay, we believe that each person is unique. Thus we design a program to meet each client's needs, goals, interests, and fitness level, and through consistent training, each client is able not only to achieve their goals, but to surpass them.
Welcome to Pilates by the Bay, a fitness and wellness Pilates studio. Our staff is personable, friendly, and certified to design an individualized fitness program specific to your needs:
For decades, dancers, athletes, and celebrities have reaped the benefits of Pilates. You will see postural improvements, fitness level improvement, and increased core strength. It is safe for the joints and combats osteoporosis and osteoarthritis. Read more Watch our visit with CBS reporter Elizabeth Sanchez here.